Improve Your Health by Enhancing Your Physical Activity! Have you been good about staying active? Let’s face it, sometimes it can be really hard for us to slow down and take it easy. We all just want to get as much done during the day as possible! However, it’s time that we become a bit
Move with Ease Once Again! Hip and knee pain can be difficult to live with. According to the Choosing Wisely Canada site, “Osteoarthritis is the most common type of arthritis, affecting 1 in 10 Canadian adults The knee is one of the most common and most symptomatically affected joints, causing knee pain in many people.
Are You Living Life Around Stress-Related Headaches? We Can Help Stop Letting Your Headaches Control Your Life! Find Relief with Physiotherapy Are you planning your daily life around persistent tension or stress headaches? If so, you don’t have to live that way any longer. Tension headaches involve the sensation of a “band of pressure” around